Build Confidence Through Achievement
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Farmington Hills Class Schedule

Feel free to download your own copy of the Red Dragon Training Schedule and put it on the fridge!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Zumba
9:00 AM
10:00 AM
9:30 AM
11:00 AM
Juniors
11:00 AM
12:00 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
11:30 AM
12:00 PM
Family Class
12:00 PM
1:00 PM
All Ages
Family ClassA time to work and play together as a family building memories!
12:30 PM
1:00 PM
Adults
1:00 PM
2:00 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
1:30 PM
3:00 PM
Grappling System
3:00 PM
3:30 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
3:00 PM
3:30 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
3:30 PM
Grappling System
3:30 PM
4:00 PM
Fundamentals & Drilling
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
4:00 PM
Grappling System
4:00 PM
5:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
4:30 PM
Juniors
4:30 PM
5:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Juniors
4:30 PM
5:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
5:00 PM
Grappling System
5:00 PM
5:30 PM
Fundamentals and Drilling.
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
5:30 PM
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Juniors
5:30 PM
6:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Juniors
5:30 PM
6:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Grappling System
5:30 PM
6:00 PM
New Tech Intro
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
6:00 PM
6:30 PM
Family Class
6:30 PM
7:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Juniors
6:30 PM
7:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Red Belt & Up
6:30 PM
7:30 PM
Red Belt & Up
Red Belt & UpRed Belt & Up
Grappling System
6:30 PM
7:00 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
7:00 PM
Grappling System
7:00 PM
7:30 PM
Fundamentals and Drilling.
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
7:30 PM
Adults
7:30 PM
8:30 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
Zumba
7:30 PM
8:30 PM
Zumba
7:30 PM
8:30 PM
Adults
7:30 PM
8:30 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
Grappling System
7:30 PM
8:30 PM
New Tech Intro
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
8:00 PM
8:30 PM
Grappling System
8:30 PM
9:00 PM
Fundamentals and Drilling
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
8:30 PM
9:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
8:30 PM
9:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
9:00 PM
Grappling System
9:00 PM
9:30 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00 PM
Grappling System
3:00 PM
3:30 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
3:00 PM
3:30 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
3:30 PM
Grappling System
3:30 PM
4:00 PM
Fundamentals & Drilling
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
4:00 PM
Grappling System
4:00 PM
5:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
4:30 PM
5:00 PM
Grappling System
5:00 PM
5:30 PM
Fundamentals and Drilling.
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
5:30 PM
Grappling System
5:30 PM
6:00 PM
New Tech Intro
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
6:30 PM
Grappling System
6:30 PM
7:00 PM
Conditioning
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
7:00 PM
Grappling System
7:00 PM
7:30 PM
Fundamentals and Drilling.
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
7:30 PM
Grappling System
7:30 PM
8:30 PM
New Tech Intro
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
8:00 PM
8:30 PM
Grappling System
8:30 PM
9:00 PM
Fundamentals and Drilling
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
8:30 PM
9:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
Grappling System
8:30 PM
9:00 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight
9:00 PM
Grappling System
9:00 PM
9:30 PM
Rolling Open Mat
Grappling SystemRed Dragon Grappling System: Learn Self Defense, Gain Confidence, Improve Focus & Fitness, Lose Weight

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Family Class
12:00 PM
1:00 PM
All Ages
Family ClassA time to work and play together as a family building memories!
12:30 PM
4:30 PM
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
4:30 PM
5:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
5:00 PM
5:30 PM
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
Family Class
5:30 PM
6:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
6:00 PM
6:30 PM
Family Class
6:30 PM
7:30 PM
All Ages
Family ClassA time to work and play together as a family building memories!
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Juniors
11:00 AM
12:00 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
11:30 AM
4:30 PM
Juniors
4:30 PM
5:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Juniors
4:30 PM
5:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
5:00 PM
5:30 PM
Juniors
5:30 PM
6:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
Juniors
5:30 PM
6:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
6:00 PM
6:30 PM
Juniors
6:30 PM
7:30 PM
Ages 7-12
JuniorsOur Juniors are high-energy, fun and interactive.
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM
Adults
1:00 PM
2:00 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
1:30 PM
7:30 PM
Adults
7:30 PM
8:30 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
Adults
7:30 PM
8:30 PM
Adults 18+
AdultsOur Adult classes provide a great physical workout that focuses on improving cardiovascular health, muscular strength, endurance and flexibility.
8:00 PM

Monday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Zumba
9:00 AM
10:00 AM
9:30 AM
7:30 PM
Zumba
7:30 PM
8:30 PM
Zumba
7:30 PM
8:30 PM
8:00 PM

Tuesday

Wednesday

Saturday

  • Zumba
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Red Belt & Up
6:30 PM
7:30 PM
Red Belt & Up
Red Belt & UpRed Belt & Up
7:00 PM

Thursday

No events available!